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Proper Sleep And Heart Disease
Most of the major risk factors for developing cardiovascular disease, such as high cholesterol, obesity, and high blood pressure, are well-known, but one factor that is often overlooked is GETTING PROPER SLEEP and how it can lead to heart disea...
How To Maintain Ideal Body Weight
Forget about dieting. Forget about weight loss fads. To Maintain Ideal Body Weightrequires an ongoing commitment to a healthy lifestyle. Sure you can lose weight by dieting, but it’s almost always temporary and more often then naught the w...Eat A Plant Based Diet
A key component to a healthy lifestyle and to get off all sorts of prescription medications including Statin Drugs is to EAT A PLANT BASED DIET. EAT A PLANT BASED DIET Study after study has shown those who consume more vegetables and frui...
Bad Sleep Means Bad Cardiac Outcomes
Poor sleep is common in patients who undergo successful heart procedures, and a new study finds that it is a significant risk factor for poor cardiac results. Less Sleep Can Lead To Heart Problems Previous studies had shown that people w...
How To Get Off Statin Drugs
How To Get Off Statin Drugs Statin medications are highly controversial and I am going to show you How To Get Off Statin Drugs. Statin or Cholesterol lowering medication are the most widely prescribed drugs in the United States and and thei...
Chest Pain and Heart Attacks
Chest Pain: A Heart Attack Or Something Else? The body is always in a state of change due to exercise, lack of exercise, nutrition, sleep, stress, age and so on. Chest pain can be a warning sign of a potential heart attack or caused by a...
4 Signs You Are Having A Heart Attack
Over 600,000 people die of heart disease each year in the United States, that’s 1 in every 4 deaths. Knowing the 4 Signs You Are Having A Heart Attack and what to do can save your life. 4 SIGNS YOU ARE HAVING A HEART ATTACK The body wi...
Coffee No Risk to Heart Health
Coffee is Good For you, Coffee is BAD for you… A growing body of research indicates people who drink coffee regularly are at a lower risk for developing many serious diseases, including diabetes, Alzheimer’s disease, Parkinson’s di...