Engaging in just 30 minutes of morning exercise can have a profound effect on controlling blood pressure for the entire day, especially for individuals who are overweight or obese, according to a stud...
If you’re already eating egg whites to reduce the risk of heart disease, you’re probably lowering your blood pressure as well.
Researchers from Clemson University found that a peptide — a chemical compound containing two or more am...
I’ve long been a believer in the heart-healthy benefits of vitamin C, which helps lower the type of chronic inflammation that leads to heart disease. It is also a powerful antioxidant that helps the heart function better.
But there is now ...
You may be wondering…Does Exercise Lower Blood Pressure? If you have high blood pressure, just regular moderate exercise will sharply decrease your risk of dying from cardiovascular disease, a new study finds.
That’s the findings of ...
You may know that coffee contains caffeine, which is a stimulant. You may also know that over time, people who consume coffee drinks and energy drinks tend to have higher blood pressure than those who don’t.
Caffeine is the main reason why...
High blood pressure is one of the most difficult medical conditions to control. Although it’s very common — 1 in 3 Americans have it — one-third of those who do have it cannot control their pressure with less than four medications.
A t...
High blood pressure is a major risk factor for both heart attacks and strokes, and so managing it is of critical importance.
People with high blood pressure tend to have lower levels of CoQ10.
For an article published in the Journal of Hy...
One of the nation’s top cardiac experts is hailing a new major scientific study confirming that, when it comes to high blood pressure, lower is better.
Renowned cardiologist Chauncey Crandall, M.D., tells Newsmax Health he hopes the new fi...
While blood pressure medications are necessary in some cases, you can beat high blood pressure in the same way you beat heart disease — by changing the way you eat, move (or don’t move!), and handle stress.
First, get your diet under con...