Lower Triglycerides Naturally

Lower Triglycerides Naturally

Herbs and Spices Lower Triglycerides Spices and herbs are a cornerstone of alternative health fields, especially in India and China, where they’ve been relied upon for their medicinal value for centuries. Scientific studies in the West now are confirming what those...
Yo-Yo Dieting Harms Heart

Yo-Yo Dieting Harms Heart

Yo-Yo Dieting Could Be Hurting Your Heart. Repeatedly losing and regaining weight — a habit many women get into when they’re young — stays with you for the rest of your life. And if you’re a yo-yo dieter, you may be upping your risk of heart disease, even if you’re at...