Lower Triglycerides Naturally

Lower Triglycerides Naturally

Herbs and Spices Lower Triglycerides Spices and herbs are a cornerstone of alternative health fields, especially in India and China, where they’ve been relied upon for their medicinal value for centuries. Scientific studies in the West now are confirming what those...
Yo-Yo Dieting Harms Heart

Yo-Yo Dieting Harms Heart

Yo-Yo Dieting Could Be Hurting Your Heart. Repeatedly losing and regaining weight — a habit many women get into when they’re young — stays with you for the rest of your life. And if you’re a yo-yo dieter, you may be upping your risk of heart disease, even if you’re at...
The Importance of Veggies!

The Importance of Veggies!

Study Finds Eating Vegetables Cuts Death Risk Everyone knows that eating fruits and vegetables is healthy, but how much of these healthy foods should you be eating? One study finds that eating at least seven portions a day could cut your risk of dying by 42 percent....
Praying Helps Regulate Hormones

Praying Helps Regulate Hormones

Did you know that praying helps regulate hormones? Could this be some type of divine intervention? Or is it simply a result of positive thinking? No matter what you believe, there is a growing body of scientific research that demonstrates prayer can have a positive...