Is Belly Fat Dangerous?

Is Belly Fat Dangerous?

Why Abdominal Fat Is Dangerous Some doctors will offer a lot of fancy explanations for what causes metabolic syndrome. But there’s no need for all that. I’m going to give you the straightest answer possible: Metabolic syndrome occurs in people who are overweight. In...
Winning The Fight Against Diabetes

Winning The Fight Against Diabetes

There is an epidemic of obesity in America, and I see the signs in my office every day. But what  many people don’t understand is that excess girth is not only uncomfortable, it also translates to a huge rise in diabetes, which, in turn, goes hand-in-hand with higher...
Metabolic Syndrome Diet

Metabolic Syndrome Diet

Five Steps for Beating Metabolic Syndrome The good news is that a diagnosis of metabolic syndrome — while an indication of a serious health problem — is in no way an irreparable condition.  With the proper lifestyle changes and getting on the metabolic syndrome diet,...