The Debate on Low-Carb Diets: Pros and Cons
Low-carb diets evoke mixed feelings in me. On the one hand, I have observed that many patients who struggle with adhering to other diets succeed with low-carb approaches.
However, I hesitate to rec...
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Five Cholesterol-Reducing Foods
Lowering high cholesterol levels can naturally be achieved by incorporating certain foods into your diet without taking potentially risky medications. Here are some superfoods that can effectively help in reducing blood cholesterol levels:
1...
Tips for your post heart attack appointment
The initial post-heart attack doctor visit is essential for your recovery and overall heart health.
During this visit, you will receive crucial information that will set the tone for your healing process and the steps you need to take to lea...
Vitamin D can help early onset Diabetes
According to the Centers for Disease Control and Prevention, over 27 million people in the United States have Type 2 diabetes.
A recent study published in the journal Cell shed light on the potential of vitamin D to slow down the onset of di...
Are eggs safe to eat in moderation?
According to a study published in the American Journal of Clinical Nutrition, individuals who are prediabetic or diabetic can consume up to 12 eggs per week without increasing their risk of cardiovascular disease.
The researchers from the Un...
Stroke Symptoms to be on the lookout for
The brain is a voracious consumer of oxygen, utilizing a quarter of the body's supply. When a stroke occurs, it disrupts the flow of oxygenated blood to the brain, and the longer this crucial organ is deprived of oxygen, the higher the risk of ...
Do Soybeans Have Cholesterol-Lowering Effects?
As we age, the likelihood of developing cardiovascular disease rises. In addressing this issue, some medical practitioners are turning to alternative therapies like Plaquex and EDTA chelation to assist patients in clearing their circulatory sys...