Is Heart Disease Genetic? Genetics plays a role in heart disease. For example, specific genetic conditions, such as familial hypercholesterolemia, result in very high counts of
Everyone knows that eating fruits and vegetables is healthy, but how much of these healthy foods should you be eating? One study finds that eating
The Importance of Breakfast On Your Day Eat Daily.The importance of breakfast was highlighted in a recent survey of 2,959 members of the National Weight
Fasting, the practice of voluntarily going without food for a period of time, dates back centuries, and has often been performed as a religious or cultural
Gluten-free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten-free food products
The vast majority of Dr. Crandall‘s patients have one thing in common: They are overweight, love dining out and and eat more than they should. And actually, that’s
Follow these steps throughout the winter holidays to ensure you don’t overburden your heart. Don’t Overindulge During The Holidays Stick to your usual healthy eating
Now that our view of gut bacteria has changed, we’re also finding that these microbes can influence whether a person will be fat or thin.
Adding dried seaweed to manufactured and homemade foods is heart-healthy because of its high fiber content, as well as the wealth of antioxidants and other
