
Is Fasting Good for Your Health?
Fasting, the practice of voluntarily going without food for a period of time, dates back centuries, and has often been performed as a religious or cultural

How Wheat and Gluten Trigger Heart Disease, Weight Gain and More
Gluten-free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten-free food products

Dining Out – Eat Heart Smart
The vast majority of Dr. Crandall‘s patients have one thing in common: They are overweight, love dining out and and eat more than they should. And actually, that’s

Make Your Holidays Healthier
Follow these steps throughout the winter holidays to ensure you don’t overburden your heart. Don’t Overindulge During The Holidays Stick to your usual healthy eating

Gut Bacteria: Your ‘Minibrain’
Now that our view of gut bacteria has changed, we’re also finding that these microbes can influence whether a person will be fat or thin.

Benefits of Seaweed In A Diet
Adding dried seaweed to manufactured and homemade foods is heart-healthy because of its high fiber content, as well as the wealth of antioxidants and other

No ‘Secret Formula’ for Dieting
A few years ago, while I was working on the manuscript for my book, “The Simple Heart Cure: The 90 Day Program to Stop and

Obesity Takes 14 Years Off Life
We know that people who are very fat tend to live shorter life spans. But how much shorter? According to a new study, obesity cuts

Dr. Chauncey Crandall Scam Explanation for Various Foods
Food SCAMS: Dr. Chauncey Crandall Warns of Fat-Free Scam When you are confronted with two packages of identical foods in the supermarket and one says








