Do Soybeans Have Cholesterol-Lowering Effects?
As we age, the likelihood of developing cardiovascular disease rises. In addressing this issue, some medical practitioners are turning to alternative therapies like Plaquex and
The Gluten-Free Food Scam (Be Smart Read Labels)
Today Gluten-Free is everywhere and the advertisers are utilizing the Gluten-Free Food Labels to scam people into thinking that they will lose weight and that
The ‘Hidden Sugar’ Problem
In some cases, the sugar in what we eat is obvious because it makes foods taste sweet. But you can’t always rely on your taste
How Being Overweight Damages Your Heart
Excess pounds are harmful no matter where they are put on. But the buildup of fat can become deadly if it accumulates in the abdomen.
Try these 3 things when eating out
Is it unhealthy to dine out? The vast majority of my patients have one thing in common: they are overweight. And actually, that’s a polite
The Importance of Vitamin D
How’s Your Vitamin D? Low vitamin D levels have long been associated with higher risks of heart attack and stroke, and the evidence continues to
Genetics and Heart Disease
Is Heart Disease Genetic? Genetics plays a role in heart disease. For example, specific genetic conditions, such as familial hypercholesterolemia, result in very high counts of
Eating Veggies Cuts Death Risk
Everyone knows that eating fruits and vegetables is healthy, but how much of these healthy foods should you be eating? One study finds that eating
The Importance of Breakfast On Your Day
The Importance of Breakfast On Your Day Eat Daily.The importance of breakfast was highlighted in a recent survey of 2,959 members of the National Weight
