Heart Health

Daily aspirin therapy is widely used to reduce the risk of heart attack and stroke by preventing blood clots. However, not all aspirin products are

The holiday season is often filled with joy, but it can also bring increased stress that affects heart health. Elevated stress levels lead to the

When it comes to protecting the heart, antioxidants are one of nature’s most powerful allies. These compounds, found abundantly in fruits, vegetables, nuts, and certain

The body has an incredible ability to adapt, and one fascinating example is its capacity to grow new blood vessels—a process called angiogenesis. This happens

Atrial fibrillation, often called AFib, is the most common type of irregular heartbeat, affecting millions worldwide. In AFib, the heart’s upper chambers beat out of

After a hurricane, the focus is often on cleanup and recovery—but this period can be dangerous for heart health. Physical exertion in hot, humid conditions,

Financial stress can take a surprising toll on cardiovascular health. Economic downturns often lead to increased anxiety, disrupted sleep, and higher blood pressure—all of which

Recognizing the early signs of a stroke is vital, as immediate medical intervention can dramatically improve outcomes. The acronym FAST—Face drooping, Arm weakness, Speech difficulty,

Obesity has become a major global health concern, and one of its most serious consequences is a reduction in life expectancy. Studies have consistently shown

Valvular heart disease, which involves damage or defects in one or more of the heart’s valves, can lead to serious complications if not managed properly.

Diabetes care requires more than just occasional check-ups—it demands continuous attention, early intervention, and personalized strategies to protect long-term health. In a Concierge Medicine model,

For patients who have experienced a stroke, preventing a recurrence becomes the top health priority. The risk of having another stroke is highest within the

An irregular heartbeat, also known as an arrhythmia, can feel unsettling and may raise immediate concern. Some people describe it as a flutter, skipped beat,

Congestive heart failure (CHF) is a chronic condition in which the heart is unable to pump blood efficiently enough to meet the body’s needs. This

Nanotechnology is revolutionizing cardiology by enabling treatments at the microscopic level. Scientists are developing nanoparticles that can deliver medication directly to damaged heart tissue, improving

Diabetes doesn’t just affect blood sugar—it damages blood vessels throughout the body, what I call the “cardiovascular tree.” High glucose levels injure the lining of

Yo-yo dieting, also known as weight cycling, refers to repeated patterns of losing and regaining weight, often through restrictive or unsustainable eating plans. While the

A heart attack, or myocardial infarction, occurs when blood flow to a part of the heart is blocked, depriving it of oxygen and causing damage