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Get Off The Couch To Save Your Heart!

Too much sitting everyday happens to the best of us, between work, driving, and after work. This can have severe adverse effects, especially among older men. Older men who spend a lot of time sitting are more likely to face heart failure down t...

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Top Doctor: The Flu Vaccine is Worthless

Regardless of all the advertising touting the effectiveness of the flu vaccine, it’s worthless, says board-certified family practitioner Dr. David Brownstein. When you cut through the hype and take a good, close look at the facts, you’ll di...

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6 Natural Ways to Lower High Blood Pressure

Millions of people take medication for high blood pressure, and that is unlikely to change despite new guidelines that slightly relax hypertension standards for older Americans. One of the nation’s top cardiologists says that having high b...

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Diabetes and Heart Disease: Deadly 1-2 Punch

With Type 2 diabetes, we need to keep one thing clearly in mind: Insulin is a growth hormone. As long as the body is producing insulin, high blood sugar counts cause relatively little damage. “It’s the body’s attempt to bring these counts...

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These 3 Foods Linked to Depression

For many Americans, weight gain is often times accompanied by depression. New research suggests that may not just be coincidental. Many of the foods we eat over the holiday season and other times of the year — because we are rushed and may n...

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Fruits That Cut Diabetes Risk

“You already know that eating fresh fruit is healthful”, says Dr. Chauncey Crandall, but did you know that blueberries, grapes, and apples could help prevent diabetes? That’s the finding of a team of researchers from the Harvard School...

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5 Worst Foods for Packing on Belly Fat

The New Year is upon us and Dr. Chauncey Crandall says many of his patients have set personal goals centered around weight loss. In fact, according to University of Scranton’s Journal of Clinical Psychology, the number one New Years resolutio...

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Walking With God for Heart Health

As a cardiologist, I use every tool at my disposal to help my patients win their battles against heart disease. In addition to cholesterol-lowering drugs, cardiac medications, tests, and procedures, I also frequently recommend that my patients ...

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Beware of Seasonal Sweets

When the holidays come around, sugar consumption skyrockets. Just think of all the Christmas cookies, candy canes, pies, and other specialty treats that you only see during that special season of the year. It’s no wonder that the average w...

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