Blood Pressure

Monitoring your blood pressure at home is one of the most effective ways to protect your heart health and stay proactive about your wellness. Yet,

Stress is more than just a mental strain and it has real, measurable effects on your body. One of the most significant impacts is on

When most people think about blood pressure problems, high blood pressure is usually the first concern that comes to mind. But what about low blood

Monitoring your blood pressure at home is one of the simplest yet most powerful ways to take control of your heart health. While routine checkups

High blood pressure, or hypertension, affects millions of adults in the United States and is often called the “silent killer” because it can quietly damage

At The Palm Beach Clinic for Concierge Internal Medicine and Cardiology, patients often ask how to manage hypertension without relying solely on medication. While prescription

At The Palm Beach Clinic for Concierge Internal Medicine and Cardiology, patients frequently ask for clarification on what their blood pressure numbers mean. The two

If you’re already eating egg whites to reduce the risk of heart disease, you’re probably lowering your blood pressure as well. Researchers from Clemson University

Engaging in just 30 minutes of morning exercise can have a profound effect on controlling blood pressure for the entire day, especially for individuals who

I’ve long been a believer in the heart-healthy benefits of vitamin C, which helps lower the type of chronic inflammation that leads to heart disease.

You may be wondering…Does Exercise Lower Blood Pressure? If you have high blood pressure, just regular moderate exercise will sharply decrease your risk of dying

You may know that coffee contains caffeine, which is a stimulant. You may also know that over time, people who consume coffee drinks and energy

High blood pressure is one of the most difficult medical conditions to control. Although it’s very common — 1 in 3 Americans have it —

High blood pressure is a major risk factor for both heart attacks and strokes, and so managing it is of critical importance. People with high

One of the nation’s top cardiac experts is hailing a new major scientific study confirming that, when it comes to high blood pressure, lower is

While blood pressure medications are necessary in some cases, you can beat high blood pressure in the same way you beat heart disease — by

Vitamin C is well known for its immune-boosting properties, but it may also play a role in cardiovascular health. Studies suggest that regular Vitamin C

Recent studies suggest that nonalcoholic red wine may offer heart benefits similar to traditional wine, without the risks associated with alcohol. The key lies in

Beta blockers are a class of medications that slow the heart rate and reduce blood pressure, often prescribed for conditions such as high blood pressure,

The Simple Heart Cure has earned its place as one of the most popular cardiology books on Amazon by offering straightforward, actionable advice for improving