How to Avoid Heart Surgery

How to Avoid Heart Surgery

5 Tips to Avoid the Operating Table…In some cases, there is little or no way for a person to avoid heart surgery or bypass surgery.  However, for most people, diet and lifestyle changes can ensure that you will never need these devices. Here are my five favorite...
Is Fasting Good for Your Health?

Is Fasting Good for Your Health?

Fasting, the practice of voluntarily going without food for a period of time, dates back centuries, and has often been performed as a religious or cultural ritual. However, people want to know: is fasting good for your health? For many years I have practiced...
Berries May Slow Memory Loss

Berries May Slow Memory Loss

Study: Eating More Blueberries and Strawberries Is Linked to Better Brain Function With Age By Brenda Goodman, MA WebMD Health News Reviewed by Chauncey W. Crandall, MD Eating berries at least once a week may protect the brain from age-related memory loss, a large new...