How To Maintain Ideal Body Weight

How To Maintain Ideal Body Weight

Forget about dieting. Forget about weight loss fads.   To Maintain Ideal Body Weight requires an ongoing commitment to a healthy lifestyle. Sure you can lose weight by dieting, but it’s almost always temporary and more often then naught the weight comes right...
What Do Probiotics Do?

What Do Probiotics Do?

Since the discovery of penicillin, antibiotics have been a tremendous boon to human society. These drugs wipe out bacterial infection and they’ve saved millions of people. But because antibiotics eliminate all bacteria, they destroy both the bad bacteria that make us...